Domestic violence and the holidays
by Christina Hays
During the holiday season everyone falls under pressure to have that picture perfect Thanksgiving and Christmas.
Moving Forward
by Teresia Smith
Many people have experienced a lot of wounds in their lives. Maybe you’ve had multiple adverse childhood experiences, such as living with an addicted parent, living with neglect or abuse, hunger, homelessness, etc.
P.E.A.C.E.
by Christina Hays
With the Holidays upon us, ensuring everyone’s safety becomes difficult and challenging for survivors of abuse. Acronyms help us remember the important things, and safety planning with people fleeing abuse increases the likelihood that everyone gets out with as little harm as possible.
Trauma and Emotions
by Teresia Smith
Do you ever feel like you are riding an emotional rollercoaster?
Emotional Self Harm
by Rebecca Hieronymi
Do you ever wonder what sets confident positive people apart from those who feel insecure and pessimistic?