Love shouldn’t hurt – ever

Out of Sight, Out of Mind
Ever heard the old adage “out of sight, out of mind”? Sadly, the sentiment is true.

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Love shouldn’t hurt – ever

Conflict Resolution
It is a given in any relationship that there will be conflict. No relationship can be argument-free forever.

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Love shouldn’t hurt -ever

Validation
Sometimes, in an unhealthy relationship, you feel you must prove to yourself that you are right to feel hurt and mistreated.

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Love shouldn’t hurt – ever

Creative Expression is Important
Everyone feels stress. As a culture, we hear about the need to handle our stress every day.

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Love shouldn’t hurt – ever

Finding Joy Again
For people that have suffered trauma, the brain sometimes goes into a type of survival mode, to protect oneself, to feel safe. Sure, there are moments where contentment and happiness are felt. But many are plagued with persistent negative emotions — just plain stuck and feeling unhappy.

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