What does resilience mean?
When someone has come through a difficult time, have you ever heard it said that they have resilience? What is that?
In every relationship, chances are you will face some sort of conflict. When it’s an unhealthy intimate partner relationship, conflict often becomes abusive and traumatic.
Steps to Recovering from Toxic Relationships
Ending an abusive and toxic relationship takes a toll on a person emotionally, mentally and physically. Picking up the pieces of their life and trying to move forward can be a slow and painful process. Support from their family, friends and community makes it a lot easier.
Life After Domestic Violence
Life after domestic violence can feel overwhelming, and figuring how to move forward and rebuild your life can be very challenging. Although there are certainly hurdles ahead, it is important to remember that you did the hardest part and have removed yourself from an unhealthy relationship and you should be proud of yourself for being strong enough to leave.
My Response is My Power
“I cannot control everything that happens; I can only control the way I respond to what happens.