Love shouldn’t hurt – ever

Creative Expression is Important
Everyone feels stress. As a culture, we hear about the need to handle our stress every day.

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Love shouldn’t hurt – ever

Finding Joy Again
For people that have suffered trauma, the brain sometimes goes into a type of survival mode, to protect oneself, to feel safe. Sure, there are moments where contentment and happiness are felt. But many are plagued with persistent negative emotions — just plain stuck and feeling unhappy.

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Love shouldn’t hurt – ever

Signs You Are Dealing with Narcissistic Abuse
You may have heard the word “narcissist” tossed around and used as a catch-all term to describe anyone who may have wronged us, however, a person with narcissistic personality disorder is quite different.

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Love shouldn’t hurt – ever

Child sexual abuse
In addition to April being Sexual Assault Awareness Month, it is also recognized as Child Abuse Prevention Month.

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Love shouldn’t hurt – ever

Power of Thought
by Teresia Smith

The human mind is an amazing thing. Henry Ford once said, “Whether you think you can or cannot, you’re right.” In other words, what you think is what you get. That is why it is critical that you control what you allow into your thoughts. Your mind can be your greatest friend or your worst adversary.

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